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Defy The Standard
21Jan2021
#1 thing people struggle with when dieting

#1 thing people struggle with when dieting

By: John MeyerComments: 0

With just over a week left in January... its crazy how fast 2021 is already flying by!

While we all want to look and feel our best this year... our days get pretty hectic, plans change, and it almost seems like life gets in the way of our goals.

This is why so many of our shack fam drinks 1-2 protein shakes a day. This ensures you are consuming adequate amounts of protein to reach your health and fitness goals. Protein plays a huge role in appetite satasfaction, muscle building and faster results.

Beacuse the most common issue that people struggle with when it comes to following a good nutrition plan, and seeing REAL results... is eating enough protein.

Which is why we have selected the best proteins the market has to offer! My personal favorite is Iso Mix by AstroFlav, we have 6 mouth watering flavors to choose from! If you are like me, I definitely reccommend trying Cinna Crunch... it is addicting. The role of great tasting protein is essential to sucess in making sure you are getting you protein in, becasue now you look forward to drinking that shake!

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See, not getting enough protein is one of the biggest reasons why most people struggle tog et the results they want...

Which can lead to a number of issues, including:

  • Poor recovery
  • Increased hunger & craving throughout the day
  • Decreased performance in and out of the gym
  • Slower results

So, if you struggle with meeting your protein needs on a daily basis... just click on the links below and try one of our favorites! 

 

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